Whatcha need to do is....
is......first grab a bottle or two of wine. Then drink them within 2 hours. Next you take the dog out and text someone and then drop your phone. When you pick it up, you find the display no lnger works. What you do then is...get real pissed off at the phone because your favorite team..the team you lived and died with in baseball is not in the playoffs. You take the phone inside your house and smash it up in the basement. For some reason this is what you do the night you find out your team is eliminated from the baseball playoffs and realize you now have to go into a deeper depression for five months until March when spring training starts.